Enjoy Nordic walking in the lush nature of metsä, which originated in Northern Europe Finland.A polite lecture by a lecturer who is safe for beginners.If you do not have a pole, you can rent it (for a fee), so please apply at the reception site.

#What is Nordic Walking?
#How to walk and how to use pole

#Reception site is hereから
If you apply on the day, please contact the reception instructor.

#Instructor profile
Atsuko Arai: We are familiar with sports such as mountain climbing, golf, horse riding including tennis from school days. After graduating from university, engaged in IB work at a financial institution. After that, he reminded himself of the importance of the connection between the mind and body and the time to face the body, and was engaged in various exercise instruction. Currently, he teaches Nordic walking, Pilates, and martial arts exercises. Japanese teacher.